Maximising CBD Absorption: 4 High-Fat Foods That Can Help
Did you know that CBD is fat-soluble, making it more effective when consumed with fats?
Research from the University of Minnesota shows that taking CBD with high-fat foods significantly increases its absorption, making these foods ideal companions for your CBD journey.
In this blog, we'll explore four high-fat foods that can enhance your CBD absorption:
These creamy, green superfoods are packed with heart-healthy monounsaturated fats, fiber, potassium, vitamins, and eye-friendly antioxidants.
Rich in complete proteins, vitamins (A, B12, D, E), minerals (iron, zinc), and brain-boosting choline, whole eggs are nutrient powerhouses.
Omega-3-rich fish like salmon and mackerel protect the heart, reduce inflammation, and boost brain health.
A creamy, nutrient-rich choice, full-fat yogurt provides healthy fats, protein, vitamins (B12, riboflavin), and minerals (calcium, phosphorus).
The synergy between CBD and high-fat foods is a fascinating discovery backed by research from the University of Minnesota. Incorporating fat-rich foods like avocados, whole eggs, fatty fish, and full-fat yogurt into your CBD regimen can significantly enhance its absorption and effectiveness.
These foods not only contribute to better bioavailability but also provide a host of other health benefits, from heart health to brain function. So, if you're looking to maximize the potential of your CBD journey, consider pairing it with these nourishing and delicious options. Your body and mind will thank you for it.
Synergise High-Fat Foods with CBD for Maximum Benefits